mothering from a heart of rest

resources for mamas

Close-up of two people holding hands, sitting on a dark bench. One person is wearing a light green sweater and patterned pants, the other person is wearing a gray sweater, jewelry, and gray pants.
Three pink heart-shaped cookies on a pink background.

GROUP COACHING

come on home

together in community

get off the roller coaster of emotions. get unstuck. discover freedom in life with JESUS

A 16-WEEK DEEP DIVE JOURNEY WITH A SWEET COMMUNITY OF SOUL SISTERS

Start your journey home with us on February 4, 2026

A soul circle of women cultivating authentic shared healing experiences with God through a group coaching experience. All parts of you are welcome.

wednesdays in february-june 2026, up to 8 spots per group

A thank you card with black cut-out letters spelling 'THANK YOU' on a light fabric background, with a sprig of dried eucalyptus leaves in the lower right corner.

thank you for a month of beautiful connections at mama to mama!

FREE monthly mama-to-mama meetings will resume on thursdays in thousand oaks in the new year!

MAKE ROOM FOR PEACE AND EASE THIS CHRISTMAS SEASON

mama to mama

join a circle of honest, authentic, and hope-centered conversations about meeting moments of overwhelm with compassion, finding rest, and caring for your soul. 

all parts of you are welcome.

slow down

Learn gentle practices to help recalibrate your heart, mind, and body when challenges arise

anchor

Anchor in the support of other mamas who truly get it, and are looking to Jesus for hope and guidance

replenish

Take time to replenish your spirit—so you can overflow into the tiny hearts entrusted to you

Table decorated with fairy lights, with a white plate holding a small purple gift box in the center. There are wine glasses and an assortment of candles and flowers around the table, near a window.

mama to mama

thursdays in december

10:00-11:00am in thousand oaks

led by andy richards, certified life coach & contemplative guide

FREE TO JOIN—location will be sent after your RSVP is confirmed

there’s a seat saved for you…

we do love your little ones, and we invite you to find care for them, so you can give yourself the precious gifts of presence & belonging.

WORDS TO ENCOURAGE YOUR HEART

love letter: an invitation into trust

WORSHIPFUL TUNES FOR TIME WITH YOUR FRIEND, JESUS

musical heart prayers

looking to go deeper

in your friendship with God?

Discover the never-rushed love of God and share in the peace you’ve been longing for

MY SIGNATURE EXPERIENCE

A woman walking down a winding road with hills in the background at sunset, with the sun near the horizon.

Coming Home Coaching

A trauma-responsive, hope-centered and faith-forward 1:1 coaching experience that helps you feel safe in your body, secure in your relationship with God, and more at home in your own skin.

MATTHEW 11:28-30, TPT

are you weary, carrying a heavy burden?

come to me.

I will refresh your life, for I am your oasis.

simply join your life with mine.

LOVE YOUR FRIEND, JESUS

A woman sitting on a bed holding a child, seen through curtains in a dimly lit room.

a liturgy for weary mamas

  • to feed and clothe,

    to train and discipline,

    to cultivate with care and curiosity.


    I know this calling is a blessing—

    one that You are using to make me more like You.

    But sometimes I wish I could press pause and breathe,

    to allow my mind to catch up wtih my feet,

    to give my body the rest it needs.

    I am weary from stewarding this beautiful gift of my child’s life.

    But if weariness is Your preferred stage

    on which to display Your power,

    then come, Holy Father,

    to the stage of my weakness.

    My exhaustion does not disappoint You.

    My fatigue does not frighten You.

    My apathy is only proof that I am human.

    I have no strength to muster up for You.

    I can only tell You this is hard.

    Would You join me in my weariness, now?

    As I continue to put one foot in front of the other,

    may I persevere with eyes locked on You

    instead of my dwindling energy supply.

    You are with me even when I feel unseen.

    May I sense—deep in my soul—that You carry me

    when I have nothing left to give.

    You will restore my resources.

    You will renew my strength.

    There will be days when parenting is not this hard,

    when joy will erupt and laughter will resound,

    but today, I bring my weariness as an offering to You.

    Here are the worn-out parts of my body.

    Here are the shreds of my energy.

    Here are the chaotic bits of my home.

    Here are the circumstances I can’t control.

    May these tattered but wholehearted sacrifices please You.

    Amen.

* from liturgies for wholeness by audrey elledge and elizabeth moore

resources

CURIOUS READS FOR YOUR SOUL

parenting/children

spiritual/growth/psychology

“the true way to live is to enjoy every moment as it passes, and surely it is in the everyday things around us that the beauty of life lies.”

SARAH MACKENZIE